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Table 3 GI of some gluten-free foods, compared to glucose and white bread

From: Celiac disease in type 1 diabetes mellitus

  GI glucose = 100 GI bread = 100
Gluten-free multigrain bread 79 ± 13 113
Gluten-free white bread 76 ± 5 108 ± 7
Gluten-free fiber enriched bread 73 ± 4 104 ± 5
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