Table 1 Protein content of some kinds of meat and fish
From: Recommendations on complementary feeding for healthy, full-term infants
Kind of meat/fish | g proteins/portion of 20–30 g |
|---|---|
Guineafowl, breast | 5.2-7.7 |
Turkey, breast | 4.8-7.2 |
Chicken, breast | 4.7-7 |
Pork, steak | 4.3-6.4 |
Veal/steer/beef fillet | 4.1-6.2 |
Whole chicken (without skin) | 3.9-5.8 |
Rabbit/horse | 4-6 |
Cod/sole | 3.4-5.1 |