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Table 1 Protein content of some kinds of meat and fish

From: Recommendations on complementary feeding for healthy, full-term infants

Kind of meat/fish g proteins/portion of 20–30 g
Guineafowl, breast 5.2-7.7
Turkey, breast 4.8-7.2
Chicken, breast 4.7-7
Pork, steak 4.3-6.4
Veal/steer/beef fillet 4.1-6.2
Whole chicken (without skin) 3.9-5.8
Rabbit/horse 4-6
Cod/sole 3.4-5.1