Table 3 Fiber content of some vegetables
From: Recommendations on complementary feeding for healthy, full-term infants
Low fiber content | Medium fiber content | High fiber content |
|---|---|---|
Potato | Carrot | Peas |
Chard | Zucchini | Green beans |
Lettuce | Spinach | Â |
From: Recommendations on complementary feeding for healthy, full-term infants
Low fiber content | Medium fiber content | High fiber content |
|---|---|---|
Potato | Carrot | Peas |
Chard | Zucchini | Green beans |
Lettuce | Spinach | Â |