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Table 11 Foods to pay attention to in case of elevated serum levels of uric acid

From: Novelty in hypertension in children and adolescents: focus on hypertension during the first year of life, use and interpretation of ambulatory blood pressure monitoring, role of physical activity in prevention and treatment, simple carbohydrates and uric acid as risk factors

Foods at very high purine content (avoid)
Anchovies, brains, game, gravy, herring, kidney, liver, sardines, shellfish, sweetbread.
Foods at high purine content (limit)
Asparagus, beef stock, cauliflower, eel, legumes (beans, lentils, peas), meat (beef, lamb, pork, veal), mushrooms, oatmeal, wheat bran, wheat germ.