From: Recommendations on complementary feeding for healthy, full-term infants
Food | Amount | Grams of protein |
---|---|---|
Lyophilized beef | 100 gr/10Â g | 50/5 |
Homogenized beef | 120Â g/100Â g/80Â g | 7.4/6.2/5 |
Fresh fish | 100Â g | 19 |
Fresh legumes | 100Â g | 7 |
Dry legumes | 100Â g | 24 |
Type 2 formula milk | 100Â ml | 1.4-1.5 |
Cow milk | 100Â ml | 3.3 |